STICKY SWEET PREMIUM BARBECUE SAUCE vs SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STICKY SWEET PREMIUM BARBECUE SAUCE: 3
vs
SAUCE: 3
(4 ties)
Overview
| Nutrient | STICKY SWEET PREMIUM BARBECUE SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 34.3 g | 37.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STICKY SWEET PREMIUM BARBECUE SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 60 MG | |
| Iron, Fe | 0.3 MG | 2.9 MG | |
| Potassium, K | 314 MG | 480 MG | |
| Sodium, Na | 1,029 MG | 600 MG |