STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE vs WHITE MEAT CHICKEN AND PASTA WITH CARROTS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN AND PASTA WITH CARROTS wins in 7 out of 10 nutrient categories
STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE: 2
vs
WHITE MEAT CHICKEN AND PASTA WITH CARROTS: 7
(1 ties)
Overview
| Nutrient | STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 110 cal | 104 cal | |
| Protein | 6.2 g | 5.4 g | |
| Carbs | 17.6 g | 17.1 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 145 MG | 221 MG | |
| Sodium, Na | 272 MG | 404 MG |