STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE vs LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE: 5
vs
LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF: 5
(1 ties)
Overview
| Nutrient | STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Calories | 110 cal | 126 cal | |
| Protein | 6.2 g | 7.0 g | |
| Carbs | 17.6 g | 14.4 g | |
| Fat | 1.7 g | 4.2 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | STICKY GINGER CHICKEN WHITE MEAT CHICKEN WITH RICE | LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 272 MG | 358 MG |