STEWED TOMATOES WITH ITALIAN HERBS vs CRUSHED TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES WITH BASIL wins in 6 out of 11 nutrient categories
STEWED TOMATOES WITH ITALIAN HERBS: 3
vs
CRUSHED TOMATOES WITH BASIL: 6
(2 ties)
Overview
| Nutrient | STEWED TOMATOES WITH ITALIAN HERBS | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 36 cal | 25 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.9 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED TOMATOES WITH ITALIAN HERBS | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 19.7 MG |
Minerals
| Mineral | STEWED TOMATOES WITH ITALIAN HERBS | CRUSHED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 214 MG | 311 MG | |
| Sodium, Na | 206 MG | 164 MG |