STEWED TOMATOES SLICED vs ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF
Nutrition comparison per 100 g serving
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ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF wins in 6 out of 11 nutrient categories
STEWED TOMATOES SLICED: 2
vs
ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF: 6
(3 ties)
Overview
| Nutrient | STEWED TOMATOES SLICED | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | Winner |
|---|---|---|---|
| Calories | 24 cal | 27 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 5.7 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED TOMATOES SLICED | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEWED TOMATOES SLICED | ITALIAN WHOLE PEELED TOMATOES WITH BASIL LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 187 MG | 378 MG | |
| Sodium, Na | 203 MG | 135 MG |