STEWED TOMATOES vs ORGANIC CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
STEWED TOMATOES wins in 5 out of 10 nutrient categories
STEWED TOMATOES: 5
vs
ORGANIC CRUSHED TOMATOES: 3
(2 ties)
Overview
| Nutrient | STEWED TOMATOES | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEWED TOMATOES | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 187 MG | 115 MG | |
| Sodium, Na | 203 MG | 230 MG |