STEWED TOMATOES vs READY ORGANIC CHERRY TOMATOES SAUCE
Nutrition comparison per 100 g serving
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READY ORGANIC CHERRY TOMATOES SAUCE wins in 6 out of 11 nutrient categories
STEWED TOMATOES: 4
vs
READY ORGANIC CHERRY TOMATOES SAUCE: 6
(1 ties)
Overview
| Nutrient | STEWED TOMATOES | READY ORGANIC CHERRY TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 25 cal | |
| Protein | 0.8 g | 1 g | |
| Carbs | 7.9 g | 5 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED TOMATOES | READY ORGANIC CHERRY TOMATOES SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | STEWED TOMATOES | READY ORGANIC CHERRY TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 206 MG | 578 MG | |
| Sodium, Na | 12 MG | 280 MG |