STEWED TOMATOES vs ORGANIC DICED
Nutrition comparison per 100 g serving
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ORGANIC DICED wins in 5 out of 11 nutrient categories
STEWED TOMATOES: 2
vs
ORGANIC DICED: 5
(4 ties)
Overview
| Nutrient | STEWED TOMATOES | ORGANIC DICED | Winner |
|---|---|---|---|
| Calories | 24 cal | 24 cal | Tie |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.7 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED TOMATOES | ORGANIC DICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | STEWED TOMATOES | ORGANIC DICED | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 203 MG | 111 MG |