STEWED ROMA STYLE TOMATOES WITH NATURAL SEA SALT vs SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL
Nutrition comparison per 100 g serving
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SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL wins in 6 out of 11 nutrient categories
STEWED ROMA STYLE TOMATOES WITH NATURAL SEA SALT: 3
vs
SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL: 6
(2 ties)
Overview
| Nutrient | STEWED ROMA STYLE TOMATOES WITH NATURAL SEA SALT | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calories | 32 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 7.1 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED ROMA STYLE TOMATOES WITH NATURAL SEA SALT | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 17.1 MG |
Minerals
| Mineral | STEWED ROMA STYLE TOMATOES WITH NATURAL SEA SALT | SAN MARZANO WHOLE PEELED TOMATOES WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 49 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 167 MG | 28 MG |