STEWED MEXICAN TOMATOES vs ORGANIC CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
STEWED MEXICAN TOMATOES wins in 5 out of 10 nutrient categories
STEWED MEXICAN TOMATOES: 5
vs
ORGANIC CRUSHED TOMATOES: 3
(2 ties)
Overview
| Nutrient | STEWED MEXICAN TOMATOES | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 28 cal | 38 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 5.7 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED MEXICAN TOMATOES | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 13.8 MG |
Minerals
| Mineral | STEWED MEXICAN TOMATOES | ORGANIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 220 MG | 192 MG |