STEWED BEEF NOODLE SOUP WITH TOMATO vs WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE
Nutrition comparison per 100 g serving
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STEWED BEEF NOODLE SOUP WITH TOMATO wins in 6 out of 10 nutrient categories
STEWED BEEF NOODLE SOUP WITH TOMATO: 6
vs
WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE: 3
(1 ties)
Overview
| Nutrient | STEWED BEEF NOODLE SOUP WITH TOMATO | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 113 cal | 142 cal | |
| Protein | 5.2 g | 6.2 g | |
| Carbs | 12.7 g | 13.8 g | |
| Fat | 4.4 g | 7.1 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED BEEF NOODLE SOUP WITH TOMATO | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | STEWED BEEF NOODLE SOUP WITH TOMATO | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 111 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 305 MG | 351 MG |