STEWED BEEF NOODLE SOUP WITH TOMATO vs SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE
Nutrition comparison per 100 g serving
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SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE wins in 5 out of 11 nutrient categories
STEWED BEEF NOODLE SOUP WITH TOMATO: 4
vs
SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE: 5
(2 ties)
Overview
| Nutrient | STEWED BEEF NOODLE SOUP WITH TOMATO | SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 113 cal | 98 cal | |
| Protein | 5.2 g | 3.9 g | |
| Carbs | 12.7 g | 15.3 g | |
| Fat | 4.4 g | 2.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEWED BEEF NOODLE SOUP WITH TOMATO | SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | STEWED BEEF NOODLE SOUP WITH TOMATO | SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 75 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 305 MG | 259 MG |