STEW MEAT vs COUNTRY PORK SLICED SIDE MEAT
Nutrition comparison per 100 g serving
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STEW MEAT wins in 4 out of 9 nutrient categories
STEW MEAT: 4
vs
COUNTRY PORK SLICED SIDE MEAT: 1
(4 ties)
Overview
| Nutrient | STEW MEAT | COUNTRY PORK SLICED SIDE MEAT | Winner |
|---|---|---|---|
| Calories | 179 cal | 698 cal | |
| Protein | 18.8 g | 8.9 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 10.7 g | 73.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEW MEAT | COUNTRY PORK SLICED SIDE MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 259 MG | 1,191 MG |