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STEW GOURMET SOUP vs SHRIMP FOR WRAPS

Nutrition comparison per 100 g serving

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SHRIMP FOR WRAPS wins in 7 out of 10 nutrient categories
STEW GOURMET SOUP: 2 vs SHRIMP FOR WRAPS: 7 (1 ties)

Overview

Nutrient STEW GOURMET SOUP SHRIMP FOR WRAPS Winner
Calories 42 cal 59 cal
Protein 0.4 g 6.7 g
Carbs 5.8 g 5.9 g
Fat 2.9 g 0 g
Fiber 0.4 g 2.2 g
Sugar 0 g 0 g Tie

Minerals

Mineral STEW GOURMET SOUP SHRIMP FOR WRAPS Winner
Calcium, Ca 0 MG 41 MG
Iron, Fe 0 MG 0.7 MG
Potassium, K 0 MG 170 MG
Sodium, Na 138 MG 281 MG
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