STEVIA CALORIE-FREE SWEETENER vs PURE GRANULATED SUGAR
Nutrition comparison per 100 g serving
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STEVIA CALORIE-FREE SWEETENER wins in 4 out of 10 nutrient categories
STEVIA CALORIE-FREE SWEETENER: 4
vs
PURE GRANULATED SUGAR: 2
(4 ties)
Overview
| Nutrient | STEVIA CALORIE-FREE SWEETENER | PURE GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calories | 2,286 cal | 375 cal | |
| Protein | 142.9 g | 0 g | |
| Carbs | 85.7 g | 100 g | |
| Fat | 200 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEVIA CALORIE-FREE SWEETENER | PURE GRANULATED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 2,857 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,714 MG | 0 MG |