STEVE'S PALEOGOODS vs WELCH'S
Nutrition comparison per 100 g serving
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STEVE'S PALEOGOODS wins in 4 out of 10 nutrient categories
STEVE'S PALEOGOODS: 4
vs
WELCH'S: 1
(5 ties)
Overview
| Nutrient | STEVE'S PALEOGOODS | WELCH'S | Winner |
|---|---|---|---|
| Calories | 329 cal | 348 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.1 g | 82.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEVE'S PALEOGOODS | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEVE'S PALEOGOODS | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 0 MG |