STERLING FOODS LLC vs SIMPLY NATURE
Nutrition comparison per 100 g serving
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SIMPLY NATURE wins in 4 out of 10 nutrient categories
STERLING FOODS LLC: 3
vs
SIMPLY NATURE: 4
(3 ties)
Overview
| Nutrient | STERLING FOODS LLC | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calories | 439 cal | 467 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 63.2 g | 73.3 g | |
| Fat | 19.3 g | 15 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STERLING FOODS LLC | SIMPLY NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STERLING FOODS LLC | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 439 MG | 233 MG |