STERLING FOODS vs JACKIE'S COOKIE CONNECTION
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
STERLING FOODS: 4
vs
JACKIE'S COOKIE CONNECTION: 4
(2 ties)
Overview
| Nutrient | STERLING FOODS | JACKIE'S COOKIE CONNECTION | Winner |
|---|---|---|---|
| Calories | 421 cal | 429 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 59.7 g | 57.1 g | |
| Fat | 19.3 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STERLING FOODS | JACKIE'S COOKIE CONNECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STERLING FOODS | JACKIE'S COOKIE CONNECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 386 MG | 429 MG |