STEPHEN'S vs CERAMIC MUG & MARSHMALLOW HOT COCOA MIX
Nutrition comparison per 100 g serving
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CERAMIC MUG & MARSHMALLOW HOT COCOA MIX wins in 7 out of 11 nutrient categories
STEPHEN'S: 2
vs
CERAMIC MUG & MARSHMALLOW HOT COCOA MIX: 7
(2 ties)
Overview
| Nutrient | STEPHEN'S | CERAMIC MUG & MARSHMALLOW HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 13.3 g | 7.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEPHEN'S | CERAMIC MUG & MARSHMALLOW HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEPHEN'S | CERAMIC MUG & MARSHMALLOW HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 10.7 MG | |
| Potassium, K | 0 MG | 886 MG | |
| Sodium, Na | 1,400 MG | 0 MG |