STEPHEN'S vs DRINK MIX

Nutrition comparison per 100 g serving

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DRINK MIX wins in 9 out of 16 nutrient categories

STEPHEN'S: 3 vs DRINK MIX: 9 (4 ties)

Overview

Nutrient	STEPHEN'S	DRINK MIX	Winner
Calories	417 cal	346 cal
Protein	2.8 g	0 g
Carbs	83.3 g	84.6 g
Fat	6.9 g	3.9 g
Fiber	0 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	STEPHEN'S	DRINK MIX	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	3.3 MG	69.2 MG

Mineral	STEPHEN'S	DRINK MIX
Calcium, Ca	111 MG	769 MG
Iron, Fe	2 MG	13.9 MG
Magnesium, Mg	0 MG	31 MG
Phosphorus, P	0 MG	769 MG
Sodium, Na	528 MG	231 MG
Zinc, Zn	0 MG	11.5 MG

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