STEPHEN'S vs FUDGE CREAMY FROSTING
Nutrition comparison per 100 g serving
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STEPHEN'S wins in 5 out of 11 nutrient categories
STEPHEN'S: 5
vs
FUDGE CREAMY FROSTING: 4
(2 ties)
Overview
| Nutrient | STEPHEN'S | FUDGE CREAMY FROSTING | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 80.6 g | 62.9 g | |
| Fat | 6.9 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEPHEN'S | FUDGE CREAMY FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEPHEN'S | FUDGE CREAMY FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 639 MG | 114 MG |