STEPHEN'S vs BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX
Nutrition comparison per 100 g serving
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BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX wins in 6 out of 10 nutrient categories
STEPHEN'S: 2
vs
BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX: 6
(2 ties)
Overview
| Nutrient | STEPHEN'S | BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 217 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 83.3 g | 43.5 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEPHEN'S | BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 652.2 MG |
Minerals
| Mineral | STEPHEN'S | BLACKBERRY & BLUEBERRY FLAVORED POWDERED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 4,348 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 472 MG | 1,522 MG |