STEMLESS ARBOL CHILI PODS vs CHILE GUAJILLO
Nutrition comparison per 100 g serving
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STEMLESS ARBOL CHILI PODS wins in 5 out of 10 nutrient categories
STEMLESS ARBOL CHILI PODS: 5
vs
CHILE GUAJILLO: 3
(2 ties)
Overview
| Nutrient | STEMLESS ARBOL CHILI PODS | CHILE GUAJILLO | Winner |
|---|---|---|---|
| Calories | 321 cal | 57 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEMLESS ARBOL CHILI PODS | CHILE GUAJILLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 8.6 MG |
Minerals
| Mineral | STEMLESS ARBOL CHILI PODS | CHILE GUAJILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Sodium, Na | 36 MG | 36 MG | Tie |