STELLAR STRAWBERRY DAIRY FREE FRUIT & VEGGIE BLEND vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LOWFAT YOGURT wins in 5 out of 11 nutrient categories
STELLAR STRAWBERRY DAIRY FREE FRUIT & VEGGIE BLEND: 4
vs
LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | STELLAR STRAWBERRY DAIRY FREE FRUIT & VEGGIE BLEND | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 44 cal | 62 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 8.8 g | 7.1 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLAR STRAWBERRY DAIRY FREE FRUIT & VEGGIE BLEND | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105.3 MG | 1.1 MG |
Minerals
| Mineral | STELLAR STRAWBERRY DAIRY FREE FRUIT & VEGGIE BLEND | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 229 MG | |
| Sodium, Na | 9 MG | 70 MG |