Stella D'oro Cookies vs Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Stella D'oro Cookies: 2
vs
Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag: 7
(2 ties)
Overview
| Nutrient | Stella D'oro Cookies | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 5.9 g | 10.7 g | |
| Carbs | 61.8 g | 82.1 g | |
| Fat | 23.5 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stella D'oro Cookies | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Stella D'oro Cookies | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 4.6 MG | |
| Potassium, K | 118 MG | 107 MG | |
| Sodium, Na | 250 MG | 1,607 MG |