Stella D'oro Cookies vs RITZ CRACKERS ITALIAN HERB 1X11.8 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS ITALIAN HERB 1X11.8 OZ wins in 5 out of 12 nutrient categories
Stella D'oro Cookies: 4
vs
RITZ CRACKERS ITALIAN HERB 1X11.8 OZ: 5
(3 ties)
Overview
| Nutrient | Stella D'oro Cookies | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 64.5 g | 62.5 g | |
| Fat | 12.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Stella D'oro Cookies | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Stella D'oro Cookies | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 151 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 97 MG | 94 MG | |
| Sodium, Na | 371 MG | 719 MG |