STELLA D'ORO vs LAURA LYNN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STELLA D'ORO: 4
vs
LAURA LYNN: 4
(3 ties)
Overview
| Nutrient | STELLA D'ORO | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 486 cal | 400 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 62.9 g | 72 g | |
| Fat | 22.9 g | 12 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA D'ORO | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA D'ORO | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 186 MG | 340 MG |