STELLA D'ORO vs GOURMET COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STELLA D'ORO: 4
vs
GOURMET COOKIES: 4
(2 ties)
Overview
| Nutrient | STELLA D'ORO | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 456 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 62.9 g | 63.2 g | |
| Fat | 22.9 g | 21.1 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA D'ORO | GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA D'ORO | GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 4.1 MG | 1.9 MG | |
| Sodium, Na | 186 MG | 333 MG |