STELLA D'ORO vs GOLDEN TWIST & SHOUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
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STELLA D'ORO wins in 6 out of 11 nutrient categories
STELLA D'ORO: 6
vs
GOLDEN TWIST & SHOUT SANDWICH COOKIES: 1
(4 ties)
Overview
| Nutrient | STELLA D'ORO | GOLDEN TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 409 cal | 500 cal | |
| Protein | 4.6 g | 2.9 g | |
| Carbs | 72.7 g | 73.5 g | |
| Fat | 11.4 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA D'ORO | GOLDEN TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA D'ORO | GOLDEN TWIST & SHOUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 386 MG | 324 MG |