STELLA D'ORO vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
STELLA D'ORO wins in 6 out of 10 nutrient categories
STELLA D'ORO: 6
vs
A COUPLE OF SQUARES: 1
(3 ties)
Overview
| Nutrient | STELLA D'ORO | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 71.4 g | 76 g | |
| Fat | 11.9 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA D'ORO | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA D'ORO | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Sodium, Na | 333 MG | 480 MG |