STELLA D'ORO vs RUSTIC BAKERY
Nutrition comparison per 100 g serving
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STELLA D'ORO wins in 5 out of 10 nutrient categories
STELLA D'ORO: 5
vs
RUSTIC BAKERY: 3
(2 ties)
Overview
| Nutrient | STELLA D'ORO | RUSTIC BAKERY | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA D'ORO | RUSTIC BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA D'ORO | RUSTIC BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 286 MG | 196 MG |