STELLA D'ORO vs GINGER SQUARE GINGERBREAD
Nutrition comparison per 100 g serving
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GINGER SQUARE GINGERBREAD wins in 5 out of 10 nutrient categories
STELLA D'ORO: 3
vs
GINGER SQUARE GINGERBREAD: 5
(2 ties)
Overview
| Nutrient | STELLA D'ORO | GINGER SQUARE GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 4.8 g | 3.7 g | |
| Carbs | 66.7 g | 37.0 g | |
| Fat | 16.7 g | 14.8 g | |
| Fiber | 4.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA D'ORO | GINGER SQUARE GINGERBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA D'ORO | GINGER SQUARE GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 3.4 MG | 4 MG | |
| Sodium, Na | 286 MG | 19 MG |