STELLA D'ORO vs CREAM FILLED MINI WAFERS SQUARZ
Nutrition comparison per 100 g serving
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STELLA D'ORO wins in 4 out of 10 nutrient categories
STELLA D'ORO: 4
vs
CREAM FILLED MINI WAFERS SQUARZ: 3
(3 ties)
Overview
| Nutrient | STELLA D'ORO | CREAM FILLED MINI WAFERS SQUARZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 515 cal | |
| Protein | 4.8 g | 6.1 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 24.2 g | |
| Fiber | 4.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA D'ORO | CREAM FILLED MINI WAFERS SQUARZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA D'ORO | CREAM FILLED MINI WAFERS SQUARZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Sodium, Na | 286 MG | 161 MG |