STELLA D'ORO vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 7 out of 11 nutrient categories
STELLA D'ORO: 0
vs
GOLD EMBLEM: 7
(4 ties)
Overview
| Nutrient | STELLA D'ORO | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 450 cal | 400 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 15 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STELLA D'ORO | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STELLA D'ORO | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 250 MG | 900 MG |