STE'K & E'GS PLANT-BASED STE'K WITH POTATOES vs MILD HUEVOS RANCHEROS OMELET BOWL
Nutrition comparison per 100 g serving
Ad 468x60
MILD HUEVOS RANCHEROS OMELET BOWL wins in 5 out of 10 nutrient categories
STE'K & E'GS PLANT-BASED STE'K WITH POTATOES: 4
vs
MILD HUEVOS RANCHEROS OMELET BOWL: 5
(1 ties)
Overview
| Nutrient | STE'K & E'GS PLANT-BASED STE'K WITH POTATOES | MILD HUEVOS RANCHEROS OMELET BOWL | Winner |
|---|---|---|---|
| Calories | 108 cal | 136 cal | |
| Protein | 5.0 g | 8.1 g | |
| Carbs | 12.5 g | 13.6 g | |
| Fat | 4.2 g | 5.6 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STE'K & E'GS PLANT-BASED STE'K WITH POTATOES | MILD HUEVOS RANCHEROS OMELET BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 116 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 286 MG | 167 MG | |
| Sodium, Na | 328 MG | 409 MG |