STEELHEAD NOVA LOX vs APPLEWOOD SMOKED SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STEELHEAD NOVA LOX: 4
vs
APPLEWOOD SMOKED SALMON: 4
(2 ties)
Overview
| Nutrient | STEELHEAD NOVA LOX | APPLEWOOD SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 123 cal | 152 cal | |
| Protein | 19.3 g | 19.6 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 5.3 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEELHEAD NOVA LOX | APPLEWOOD SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | STEELHEAD NOVA LOX | APPLEWOOD SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,298 MG | 330 MG |