STEEL CUT ORGANIC OATS vs NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
STEEL CUT ORGANIC OATS wins in 4 out of 10 nutrient categories
STEEL CUT ORGANIC OATS: 4
vs
NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL: 3
(3 ties)
Overview
| Nutrient | STEEL CUT ORGANIC OATS | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 372 cal | |
| Protein | 12.5 g | 11.6 g | |
| Carbs | 67.5 g | 69.8 g | |
| Fat | 6.3 g | 4.7 g | |
| Fiber | 10 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEEL CUT ORGANIC OATS | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEEL CUT ORGANIC OATS | NATURAL BANANA PROTEEN CRUNCH SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 244 MG |