STEEL CUT OATS & HONEY HEALTHFULL BREAD vs NEW ENGLAND HOT DOG BUNS
Nutrition comparison per 100 g serving
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STEEL CUT OATS & HONEY HEALTHFULL BREAD wins in 7 out of 14 nutrient categories
STEEL CUT OATS & HONEY HEALTHFULL BREAD: 7
vs
NEW ENGLAND HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | STEEL CUT OATS & HONEY HEALTHFULL BREAD | NEW ENGLAND HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 279 cal | |
| Protein | 9.4 g | 9.3 g | |
| Carbs | 46.9 g | 51.2 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 9.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEEL CUT OATS & HONEY HEALTHFULL BREAD | NEW ENGLAND HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEEL CUT OATS & HONEY HEALTHFULL BREAD | NEW ENGLAND HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 14 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 219 MG | 81 MG | |
| Sodium, Na | 406 MG | 442 MG |