STEEL CUT OATS vs CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL wins in 8 out of 17 nutrient categories
STEEL CUT OATS: 6
vs
CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL: 8
(3 ties)
Overview
| Nutrient | STEEL CUT OATS | CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 67.5 g | 78.6 g | |
| Fat | 6.3 g | 10.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEEL CUT OATS | CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 43 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STEEL CUT OATS | CHOCOLATE + DOUBLE CHOCOLATE BROWNIE BATTER DUO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 12.9 MG | |
| Potassium, K | 375 MG | 214 MG | |
| Sodium, Na | 0 MG | 357 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |