STEAMY VEGETABLES SWEET PEAS vs PEPPERS & ONIONS GRILLED VEGGIES
Nutrition comparison per 100 g serving
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STEAMY VEGETABLES SWEET PEAS wins in 5 out of 11 nutrient categories
STEAMY VEGETABLES SWEET PEAS: 5
vs
PEPPERS & ONIONS GRILLED VEGGIES: 4
(2 ties)
Overview
| Nutrient | STEAMY VEGETABLES SWEET PEAS | PEPPERS & ONIONS GRILLED VEGGIES | Winner |
|---|---|---|---|
| Calories | 79 cal | 40 cal | |
| Protein | 5.6 g | 1.0 g | |
| Carbs | 13.5 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMY VEGETABLES SWEET PEAS | PEPPERS & ONIONS GRILLED VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | STEAMY VEGETABLES SWEET PEAS | PEPPERS & ONIONS GRILLED VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 225 MG | 0 MG |