STEAMIN' EASY vs GREEN PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 9 out of 10 nutrient categories
STEAMIN' EASY: 0
vs
GREEN PEAS: 9
(1 ties)
Overview
| Nutrient | STEAMIN' EASY | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 111 cal | 79 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 23.3 g | 14.3 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 1.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMIN' EASY | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 18.9 MG |
Minerals
| Mineral | STEAMIN' EASY | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 116 MG |