STEAMIN' EASY vs FRENCH STYLE GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH STYLE GREEN BEANS wins in 5 out of 10 nutrient categories
STEAMIN' EASY: 3
vs
FRENCH STYLE GREEN BEANS: 5
(2 ties)
Overview
| Nutrient | STEAMIN' EASY | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 53 cal | 36 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 9.4 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMIN' EASY | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | STEAMIN' EASY | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 29 MG | 0 MG |