STEAMED PORK vs SPAGHETTI & MEATBALLS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI & MEATBALLS IN TOMATO SAUCE wins in 5 out of 11 nutrient categories
STEAMED PORK: 4
vs
SPAGHETTI & MEATBALLS IN TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | STEAMED PORK | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 104 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 1.8 g | 12.4 g | |
| Fat | 30.4 g | 4.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED PORK | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAMED PORK | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 173 MG | 200 MG | |
| Sodium, Na | 679 MG | 300 MG |