STEAMED PORK vs MACARONI AND BEEF IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI AND BEEF IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
STEAMED PORK: 4
vs
MACARONI AND BEEF IN TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | STEAMED PORK | MACARONI AND BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 100 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 1.8 g | 13.7 g | |
| Fat | 30.4 g | 3.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAMED PORK | MACARONI AND BEEF IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 1 MG | |
| Potassium, K | 173 MG | 241 MG | |
| Sodium, Na | 679 MG | 289 MG |