STEAMED BBQ PORK BUNS vs BUFFALO STYLE FULLY COOKED CHICKEN WINGS
Nutrition comparison per 100 g serving
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BUFFALO STYLE FULLY COOKED CHICKEN WINGS wins in 6 out of 12 nutrient categories
STEAMED BBQ PORK BUNS: 4
vs
BUFFALO STYLE FULLY COOKED CHICKEN WINGS: 6
(2 ties)
Overview
| Nutrient | STEAMED BBQ PORK BUNS | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 212 cal | 226 cal | |
| Protein | 4.7 g | 11.9 g | |
| Carbs | 29.4 g | 9.5 g | |
| Fat | 7.7 g | 14.3 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED BBQ PORK BUNS | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | STEAMED BBQ PORK BUNS | BUFFALO STYLE FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 11 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 241 MG | 857 MG |