STEAMED BAO WITH PORK IN BBQ SAUCE vs SWEET CORNBREAD FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
STEAMED BAO WITH PORK IN BBQ SAUCE wins in 6 out of 11 nutrient categories
STEAMED BAO WITH PORK IN BBQ SAUCE: 6
vs
SWEET CORNBREAD FRANKS: 3
(2 ties)
Overview
| Nutrient | STEAMED BAO WITH PORK IN BBQ SAUCE | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Calories | 259 cal | 308 cal | |
| Protein | 14.1 g | 8.8 g | |
| Carbs | 40 g | 29.7 g | |
| Fat | 10.6 g | 16.5 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED BAO WITH PORK IN BBQ SAUCE | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAMED BAO WITH PORK IN BBQ SAUCE | SWEET CORNBREAD FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 235 MG | 484 MG |