STEAMED BAO WITH PORK IN BBQ SAUCE vs CRISPY CHICKEN BITES
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY CHICKEN BITES wins in 6 out of 11 nutrient categories
STEAMED BAO WITH PORK IN BBQ SAUCE: 4
vs
CRISPY CHICKEN BITES: 6
(1 ties)
Overview
| Nutrient | STEAMED BAO WITH PORK IN BBQ SAUCE | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 259 cal | 161 cal | |
| Protein | 14.1 g | 13.4 g | |
| Carbs | 40 g | 13.4 g | |
| Fat | 10.6 g | 6.3 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED BAO WITH PORK IN BBQ SAUCE | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | STEAMED BAO WITH PORK IN BBQ SAUCE | CRISPY CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 235 MG | 1,161 MG |