STEAMED BAO WITH PORK IN BBQ SAUCE vs CHEESEBURGER FLAME-BROILED BEEF PATTY WITH AMERICAN CHEESE ON A BAKED BUN SANDWICHES
Nutrition comparison per 100 g serving
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STEAMED BAO WITH PORK IN BBQ SAUCE wins in 6 out of 10 nutrient categories
STEAMED BAO WITH PORK IN BBQ SAUCE: 6
vs
CHEESEBURGER FLAME-BROILED BEEF PATTY WITH AMERICAN CHEESE ON A BAKED BUN SANDWICHES: 3
(1 ties)
Overview
| Nutrient | STEAMED BAO WITH PORK IN BBQ SAUCE | CHEESEBURGER FLAME-BROILED BEEF PATTY WITH AMERICAN CHEESE ON A BAKED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 259 cal | 260 cal | |
| Protein | 14.1 g | 13.3 g | |
| Carbs | 40 g | 28 g | |
| Fat | 10.6 g | 10.7 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAMED BAO WITH PORK IN BBQ SAUCE | CHEESEBURGER FLAME-BROILED BEEF PATTY WITH AMERICAN CHEESE ON A BAKED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 160 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 235 MG | 1 MG |