STEAMED BAO WITH PORK IN BBQ SAUCE vs BRIE BITES ONION DIJON APPETIZERS
Nutrition comparison per 100 g serving
Ad 468x60
STEAMED BAO WITH PORK IN BBQ SAUCE wins in 5 out of 11 nutrient categories
STEAMED BAO WITH PORK IN BBQ SAUCE: 5
vs
BRIE BITES ONION DIJON APPETIZERS: 3
(3 ties)
Overview
| Nutrient | STEAMED BAO WITH PORK IN BBQ SAUCE | BRIE BITES ONION DIJON APPETIZERS | Winner |
|---|---|---|---|
| Calories | 259 cal | 350 cal | |
| Protein | 14.1 g | 10 g | |
| Carbs | 40 g | 30 g | |
| Fat | 10.6 g | 20 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STEAMED BAO WITH PORK IN BBQ SAUCE | BRIE BITES ONION DIJON APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STEAMED BAO WITH PORK IN BBQ SAUCE | BRIE BITES ONION DIJON APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 235 MG | 317 MG |