STEAMED BAO WITH PORK IN BBQ SAUCE vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 5 out of 10 nutrient categories
STEAMED BAO WITH PORK IN BBQ SAUCE: 4
vs
BEEF TAQUITOS: 5
(1 ties)
Overview
| Nutrient | STEAMED BAO WITH PORK IN BBQ SAUCE | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 259 cal | 271 cal | |
| Protein | 14.1 g | 7.1 g | |
| Carbs | 40 g | 31.8 g | |
| Fat | 10.6 g | 14.1 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STEAMED BAO WITH PORK IN BBQ SAUCE | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 106 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 235 MG | 388 MG |